When I first started losing weight, I was living in Chicago and a member at Evanston Athletic Club. They offered a ton of great toning and strength training classes that I’d always wanted to try: yoga, NYC Ballet, pilates. Yet I never did. Why? Because I thought that because I still had so much to [...]
Posts Tagged ‘classes’
Shed Tip: Tone Now, Not Later
Posted in Exercise, tagged classes, toning on 08/10/2009 | 3 Comments »
Feeling Classy: Spin Me Right Round
Posted in Exercise, Feeling Classy, tagged classes, spinning on 07/29/2009 | 1 Comment »
Good morning! Happy Hump Day!!
So, I realized I’m always going on about Spinning here, but a lot of people have never attended a class. I’ve taken quite a few friends for their first time, so I thought I’d talk about why I love it and what the experience is like. I think a lot of [...]
Feeling Classy: Shred Wrap Up
Posted in Exercise, Feeling Classy, tagged boot camp, classes, Equinox, Shred on 06/08/2009 | Leave a Comment »
Today is my last Shred class at Equinox. I’m actually quite bummed! This is the hardest class they offer (it’s high-intensity cardio and sculpting), and I am proud to say I survived it! Here are some things I will take away from the class:
Combining your strength moves with cardio is fun (ish) and efficient. Moves [...]
Lemme Work It: 6/1/09
Posted in Lemme Work It, tagged classes, Exercise, Shred on 06/01/2009 | Leave a Comment »
Happy Monday everyone!! Hope you’re enjoying this gorgeous day in some healthy way or another.
I kicked off my week yesterday with a Shred class at Equinox. Shred is basically cardio boot camp. The moves involve many squats, push-ups, and jumping jacks, and you also utilize a body bar, medicine ball, weights, glider, and step. I [...]
Feeling Classy: Powerstrike
Posted in Feeling Classy, tagged classes, Exercise, Fun, reviews on 05/29/2009 | Leave a Comment »
Since I am such a big believer in classes, I thought I’d review some of the classes I’ve been attending lately. Sometimes you want to try something but need a first-hand account of what it has to offer.
The first class I am going to review is Powerstrike! I took this class at Equinox in Manhattan, [...]
Feeling Classy
Posted in Feeling Classy, tagged classes, Exercise, Fun on 05/29/2009 | Leave a Comment »
As a girl who has spent countless hours on the cardio machines at the gym, I decided it was time for a change. I just could not stand the treadmill anymore. Also, my social life is suffering right now, and I figured if I was spending an hour a day doing something, it couldn’t hurt [...]
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